Motion sickness, car sickness, seasickness – it all boils down to the same thing: tiredness, headaches, irritability, dizziness, and nausea. Vomiting doesn’t relieve the symptoms. This affliction makes you feel downright miserable and can completely ruin a car excursion or cruise.

Children are more prone to motion sickness than adults. The years between 2 and 12 are the worst. But, many adults suffer as well – often to the point of complete incapacitation.

Motion sickness is caused by confusion between the brain and the middle ear. When the eyes perceive that you are motionless (as below decks in a ship) but the fluid in the middle ear is rocking and churning, the brain reacts with bewilderment.

Fortunately, the symptoms can be partially prevented or alleviated.

1. Proper Diet

Avoid eating excessively salty or fatty foods and dairy products for 24 hours prior to travel. Just before your trip, have a nutritious meal high in complex carbohydrates. Carbs help to absorb excess stomach acid and tend to be simple on the digestive system. Don’t forget to maintain excellent nutrition before and during travel with a balanced diet and your usual vitamins, if you normally take them.

2. Psychological Preparation

Motion sickness is aggravated by anxiety and stress. Pack some soothing music and a personal MP3 player. Active noise-cancellation headphones help to reduce stress caused by loud sounds. Some people also report brilliant results with self-hypnosis audio products.

3. Physical Preparation

If you are tired, stressed, or ill, motion sickness will be more severe. Try to get enough sleep before you travel. Do not place everything off until the last minute. Advance practice on a trampoline, riding in a car, or riding up and down in an elevator seems to help some seasickness-prone individuals.

4. Accupressure Bands

Sold under many names, wristbands that apply pressure to a specific accupressure point may be helpful. They come packaged in pairs – one for each wrist. You can even buy battery-powered models with supplementary electrical stimulation.

5. Forget the Gravol

Conventional nausea medications do not target the root cause of motion sickness. But, a behind-the-ear scopolamine patch often works very effectively. A ‘scop-patch’ must be applied at least 4 hours prior to travel. It is absolutely essential to wash your hands before and after applying. If you forget and touch your eyes, you can quickly develop itchiness, burning, and blurred vision. These patches adhere well and stay on for days. Scuba divers use them on diving liveaboards. Talk to your pharmacist or doctor for more information.

6. Nature’s Answer

Ginger has long been used as a folk remedy for motion sickness. It tastes excellent – and it probably won’t do any hurt – so it’s worth a try. You can buy sweetened ginger products or gel-caps.

7. Bookworms Beware!

The reading of books, maps, or computer screens will aggravate motion sickness. Forget about catching up on your reading or spreadsheets. Instead, relax and have a conversation with a fellow passenger.

8. Keep Your Eyes on the Horizon

If your eyes send the same message to the brain that it gets from the inner ear, you are less likely to experience nausea. Watch something stationary in the direction of travel whenever possible. If you are in a ship’s cabin, close your eyes and try to nap. The nap will relax you, and the brain will only receive one set of signals. This tends to make the nausea subside as well.

9. Back on Land

Scenario: You have just spent a couple of days onboard ship, and have adjusted quite nicely to the roll of the ocean. You debark for a land tour – and suddenly you are overcome by more nausea. Don’t despair! It is likely your body readjusting to the lack of motion. Unless you have picked up a case of ‘Montezuma’s Revenge’ the nausea will subside.

Knowledge is power. Now that you have a few facts, boldly step out where you haven’t gone before and delight in your vacation!

©Copyright Kathy Steinemann: This article is free to publish only if this copyright notice, the byline, and the author’s note below (with active links) are included.

Bose Audio System comes in many cool packages including the Bose Wave Audio System, the Bose QuietComfort 3 headphones, the Bose CineMate GS Series II digital home theatre speaker system and so many more quality audio systems. I will highlight three of my favourite Bose Audio System here.

First if you’re looking for huge sound in a small package, you may need look no further than the Bose Wave which offers a CD player, AM/FM tuner, and alarm clock and delivers a lot of sound for its small size. Bose Audio Systems also includes the Acoustic Wave music system II rivals the performance of large component stereo system. Bose Audio System has plenty of experience in making speakers of all sizes, which include the Bose Wave as well. The speakers use a folded design that helps to produce full-bodied sound, especially in the lower range. The Bose Wave also has one auxiliary input on the back of the unit to allow you to connect your iPod or any other device and a connector for an optional CD changer unit that plays multiple CDs in succession or in various shuffle modes with their custom-built CD changers.

If you Glide a lot or take the train you see the Bose QuietComfort 3 headphones that offers a more compact design, extra comfortable cushy foam earpieces, full sound, effective noise-cancelling circuitry, a rechargeable battery and they fold up for storage in the included carrying case. With the QuietComfort 3s, Bose has done a remarkable job of reducing the size and weight of its well loved noise-canceling headphones while achieving impressive sound quality that Bose Audio Systems are known for.

If you are like me and like watching TV or movies at home then you will like the Bose CineMate GS Series II digital home theatre speaker system. This Bose audio system will defiantly add rich Bose sound to your HDTV and keep clutter and hook-up hassles to a minimum. The Bose CineMate GS Series II home theatre speaker system comes with two premium Gemstone speakers that sound fantastic and their Bose Acoustimass speaker module that practically disappear into your room. Also with this Bose Audio Systems there is no need for a rear speaker so, there is no need to run wire all the way across your room. Each speaker contains two precisely angled drivers that deliver a wide soundstage. One speaker driver is equipped to handle left, center, and right channel audio information, while the other handles left and right surround channel information so you won’t lose any detail with your multi-channel audio sources. Plus, advanced audio circuitry helps make three-dimensional sound with all your TV shows, DVD movies, music CDs, and video games.

If you do not own one of their Bose Audio Systems and want to experience quality sounds that only Bose can deliver then you have to give Bose a try. I have also found fantastic offers and coupons that will help you save on your Bose Audio System online buys Please see below for the web address where you can obtain your deals.

These earphones have dual drivers for highs and lows. The strong low end, which is fantastic, might give you a scewed reference since most earphones do not have the best low ends. These earphones are perfect for listening to any type of music. Ultimate Ears are made to deliver the best sound and fit possible. Ultimate Ears Super FI 5 Pro is the work of years of refining, testing, and designing. Ultimate Ears brings the best listening experience to every pair of earphones they make. The original sound of Ultimate earphones has been perfected to be quite impressive. You will delight in a soft, snug seal perfect for noise isolation and long wearing comfort. These SuperFi 5 Pro will bring your music to life with very deep bass and truly bold sound. With the SuperFi 5 Pro earphones music comes to life. The individually tuned, dual armature speakers and patented dual-bore sound channel design delivers low distortion and deep bass at the highest volume levels. Let’s take a look at all of the earphones features.

Dual Drivers for wide frequency response and efficient performance
Professional Quality Sound
Noise Isolating Design attenuates outside by an incredible 26db
Comfortable and Secure Ear Loops
Includes Universal Fit kit and a protective metallic travel case to store earphones

Let me show you what current owners have to say about these earphones. Review by Kent Ultimate Ears, has been a longtime maker of professional in-ear monitors, has made the leap into the consumer noise-canceling headphone market with the Ultimate Ears Super FI 5 Pro has to be one of the best pair of in-canal headphones on the market today, so we chose to compare it with products from Shure and Etymotic that are similar in price. Check out my review site for the best reviews on Ultimate Ears Pro. It is my website that is devoted to helping you find the best Noise Cancelling Headphones. The most well loved Noise Canceling Headphones on the market have been reviewed here. http://noisecancelingearphones.net/

The bass is very robust followed by precision highs. Also the Shure SE530PTH earphones comes with sound isolating sleeves that will block out over 90% of ambient noise and provide you with a custom fit. These earphones come with a ergonomic design and modular cable options, that will help to ensure that disruptions from the outside world are kept to a minimum so you can delight in listening to your favorite music.

 For those times when you have to break away from your music, the Shure SE530PTH Earphones comes with Push To Hear control. The detachable Push-To-Hear control will let you activate the VoicePort microphone and adjust the levels of external sound for crystal clear sound which is a first for sound isolating earphones.

This is similar to the microphones that are used in Shure QuietSpot cellular headsets, the VoicePort microphone can be tuned to pick up the human voice, will will ensure maximum intelligibility. When you need to have a small conversation without removing your earphones, the Push to Hear switch will allow you to easily alternate between your conversation and your music.

 Shure’s SE530PTH also come with a premium fit kit that comes with everything you will need to get the most out of your new earphones. This kit comes in 3 sizes: small, medium, and large of both the black foam sleeves, flex, and a pair of universal-fit triple-flange sleeves.

 Then you will be able to try different ones until you find the best fit for your ears, which will also provide a excellent seal for bass response and optimized sound isolation. These earphones also come with a cable that you can detach which enables unmatched personal customization.

The two cables that are included will give you the option to choose between a 3 foot cable and a 9 foot cable, so you can customize your experience depending on your activity and application. Let’s take a look at the Product Features:

A first for sound-isolating earphones, the detachable Push-To-Hear Control allows you to activate the VoicePort microphone and adjust levels of external sound for clarity; ideal for brief conversations without removing your earphones.
The MicroSpeakers allow for crystal clear clarity.
Premium Accessory Kit that comes with sound-isolating sleeves, 3 foot cable, 1/4 inch adapter, carrying case.
Road tested by professional musicians and fine tuned by Shure engineers.
Manufacturers Two-Year Limited Warranty

The Shure SE530PTH Sound Isolating Earphones are fantastic for:

For someone who wants to wear very comfortable earphones.
You can have a conversation without removing the earphones.
For someone who wants the best noise cancelling earphones that money can buy.

This is why the Shure SE530PTH Sound Isolating Earphones are worth buying:

The build quality is exceptional.
The cords are thicker than any other headphones/earphones you have ever bought.
The earpieces fit snugly, and block nearly all outside noises.

The Pros:

The sound quality is brilliant.
SE530s comfortable for long periods of time.
One of these modular cables has a built-in volume control, handy for when your device doesn’t have a volume control.

The Cons:

The carrying case isn’t all that fantastic for carrying the earphones and the Push-to-Hear control.
The PTH sound is tinny and the button to activate it is poor
The wires between the player and the headphones are a small complicated, but manageable.

Check out my review site for the best reviews on Shure SE530PTH Sound Isolating Earphones. It is my website that is devoted to helping you find the best Noise Cancelling Headphones. The most well loved Noise Cancelling Headphones on the market have been reviewed here. http://noisecancelingearphones.net/

Klipsch has figured out a way to take years of development and research to make the Klipsch IMAGE S4 even better while staying right to its audio heritage. Incredible Fit and Comfort These earphones have been made just for you, they have very flexible and soft oval ear tips that naturally fit the contours of your ear canal, providing you with long term comfortable wear as well as producing a perfect acoustic seal. A fantastic earbud will minimize all of the outside noise, commonly known as noise isolation, and lets you delight in your music at a lower, safer volume. When you buy these headphones you will get three different types of ear tips that you can wash. You get a small/medium dual flange design as well as medium and large single flange designs. These feel so light and narrow, you won’t even know that they are your ears. Premium Quality Sound Every Klipsch product has over 60 years of audio expertise built inside. Klipsch is a leader in home theater sound and stereo and now a premium name in headphones. Product Description You can tune out the outside environment and tune into your own musical world with the Klipsch IMAGE S4 Earphones. These high performance earphones go far beyond what you would expect from a pair of earbuds. These noise isolating headphones deliver quality sound and comfort that is simple on your wallet. Product Features

Oval Ear Tips for long-term comfort and brilliant seal
High Quality Bass Response from dual magnet microspeaker and oval eartip seal
Stainless Steel carrying case with headphone organization
Three sizes of oval eartips (Small, Medium and Large) to achieve the perfect fit Piano black end with chrome accents

The Pros

Fantastic full sound with brilliant bass
comfort: They come with a case and several different sizes of in ear plastic.
Noise Isolation: these earphones do a perfect job of isolating outside noises based upon the precise fit of the ear pieces.
Cord Length: not too long and not too small, just right.

The Cons

The Bass is not that strong
Noise isolation phones can be “uncomfortable” when you’re out jogging or running making these phones fantastic for stationary use.
cost .99 but really worth it.

Let’s take a look at what a current owner has to say about it. By Mark J. I just received these Klipsch Image S4s tonight, and have such been taking the time of sampling a few different tracks. I am thoroughly taken aback by this product, and would recommend it highly. Check out my review site for the best reviews on Klipsch IMAGE S4 Earphones. This is my website that is devoted to helping you find the best Noise Cancelling Headphones. The most well loved Noise Canceling Headphones on the market have been reviewed here. http://noisecancelingearphones.net/